{"product_id":"digital-product-3","title":"The Neck \u0026 Shoulder Reset: 14-Day Desk Tension Relief Routine","description":"\u003cp\u003eA practical 14-day mobility and posture routine for people who spend long hours at a desk. The Neck \u0026amp; Shoulder Reset gives readers short, approachable daily sessions to help them build movement breaks, improve upper-body mobility, and create more comfortable workday habits.\u003c\/p\u003e\n\u003cp\u003eInside, readers get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA clear 14-day, day-by-day routine\u003c\/li\u003e\n\u003cli\u003eFully visible movement-reference images with exercise names and guidance\u003c\/li\u003e\n\u003cli\u003eSimple desk-friendly neck, shoulder, chest, and upper-back mobility work\u003c\/li\u003e\n\u003cli\u003eSafety and form reminders\u003c\/li\u003e\n\u003cli\u003eWeekly reflection prompts and a printable consistency tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a digital guide. No physical product is shipped. \u003c\/p\u003e","brand":"Top Guides","offers":[{"title":"Default Title","offer_id":54409062645984,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/6863\/4848\/files\/neck-shoulder-reset-cover.jpg?v=1787600872","url":"https:\/\/expertminibooks.com\/products\/digital-product-3","provider":"Expert Mini Books","version":"1.0","type":"link"}